| My Massage Services in Las Vegas Barbara Potter, LMT NCBTMB Licensed & Nationally Certified Las Vegas Massage Therapist Body Restoration Massage (702) 524-5686 |
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~MY MASSAGE SERVICES IN LAS VEGAS~ ~Helping your body work better through relaxation, stress reduction, pain relief and rehabilitation~ My focus is on the entire body as a system; structural, neurological, circulatory, fascia and others. Most people need bodywork in areas they are not aware of since pain is often referred, not just at where it hurts Link to Rates Page Restoration Deep Healing Therapeutic Massage Combines various techniques such as Swedish, Deep Tissue, Myofascial Release & Neuromuscular Therapy. I design each massage session to meet your specific needs. The massage can be anything from very relaxing, sedative and pampering, to deeply therapeutic.... focusing on problems associated with chronic muscle tension, spasms and those stubborn knots. As always, you control the level of pressure through your feedback. Massage Modalities Explained The main goal of Swedish Massage is relaxation. Through a routine of smooth, gliding strokes, kneading the muscles of the body and gentle stretching, circulation of blood is enhanced and relaxation is achieved. From head to toe, every system of the body is affected by Swedish Massage techniques. Its general applications are what most people expect when going for a common relaxation massage. One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational, percussive and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions and improved circulation, which may speed healing and reduce swelling from injury. Deep Tissue Massage is a style of massage that uses slow strokes and deep finger pressure on contracted areas, either following or going across the grain of muscles, tendons and fascia. The name “deep tissue” is used to describe the intention of the work, that is, to focus on the deeper layers of muscle tissue. Techniques that utilize deep tissue/deep muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require more advanced training and a more thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation, and reduces inflammation-related pain causedby arthritis and tendinitis. It is generally integrated with other massage techniques. Myofascial Release techniques are a form of bodywork that is manipulative in nature and seeks to rebalance the body. Long and somewhat deep strokes are used to stretch the muscles and connective tissues surrounding the muscles. This technique can be incorporated in a general massage session, but typically it is used to address specific problems the client may be having. In a very specific way, Trigger Point Therapy (also known as Neuromuscular Therapy) seeks to address the areas of contracted tissue most people think of a “knots." A trigger point is an area of muscle that is very sensitive to touch and can give a sensation of referred pain (irritation that may be some distance from the given point of pain). Trigger points can arise from chronic tension, as well as acute injury or spasms. By using concentrated finger pressure, the therapist seeks to break up the trigger points and eliminate the cycles of spasm and pain. A woman who is expecting may benefit greatly from massage therapy. Pregnancy Massage considers the needs of the expectant mother. It is advised that the client wait until the first twelve weeks of her pregnancy to pass before seeking a massage. Pregnancy massage can provide relief from headaches, congestion, fatigue, back pain, muscle spasms and swollen feet. If you have any concerns about having a massage while pregnant, we encourage you to seek advice from your physician. Maternity Massage* Click for more information from Barbara Prenatal & Postnatal Massage – This gentle style of massage focuses on reducing the stress, discomforts and anxieties associated with pregnancy. The mother to be is positioned safely and comfortably on the table using pillows to accommodate the growing fetus when lying on the stomach is uncomfortable. Postpartum massage can help the body restore itself to its pre-pregnancy condition and help release milk flow which may be held back due to the stresses of taking care of a new-born baby. Doctor’s Approval It is very important you obtain approval from your obstetrician before receiving any form of massage during pregnancy. Please fill out Client Intake Form pages 1 & 2 before my visit. I also found a research study on the benefits of Massage Therapy for Pregnant Women, very interesting and a must read if you are pregnant and considering a massage. Infant Massage Post-Mastectomy: Alleviates post-operative discomforts, removes harmful toxins, reduces swelling and edema, prevents and reduces scar tissue, increases range of motion and mobility of the shoulder, boosts the immune system and increases blood, oxygen and lymph circulation, promoting easier more rapid healing Geriatric Massage A combination of gentle Swedish and lymphatic massage designed for elders. Specific treatments may address joint health, digestive and elimination balance, dizziness, sleep problems and fatigue. Sports Massage Sports Massage uses deep pressure massage, compression and stretches that focus on the affected areas to quicken recovery, aid in removal of lactic acid, and enhance performance. Massage for Eating Disorders* Embrace- The Mind, Body & Heart Connection Massage therapy specifically designed for individuals suffering from anorexia and bulimia nervosa to better manage stress, improve circulation and muscle tone,promote appetite and good sleep patterns and improve overall sense of wellbeing. Massage has been shown to help in the treatment of young girls and women with Eating Disorders. (See articles) Esalen Massage-What is Esalen Massage? On-Site Chair Massage for Your Workplace *Please click on any underlined link for more information and/or history of the modality. Please feel free to call me with any questions. Thank you for visiting this site, Barbara Note: Massage does not replace the need for medical attention or psychological counseling. Massage therapists do not diagnose or treat medical conditions. Private Yoga Instruction Santa Monica, California Jennifer Pastiloff |
